What to Do When You’re Feeling Overwhelmed at Work

Do you feel overworked and overwhelmed? Maybe your inbox is overflowing, and you wake up at night wondering what to do first when you arrive at the office in the morning. Take control of your workload before you become burned out. Start with this checklist for helpful things you can …

Healthy Habits to Start Your Day Off Right

If you’re striving to live a healthier life, starting the day off right can make the difference in achieving your goals for the day. It’s not always easy to live a healthy life, but if you incorporate changes gradually, you’ll affect your lifestyle in positive ways. Starting your day with …

Why it’s Time to Put Your Health First

Your well-being should be a priority in your life, yet so many of us place our health on the back burner, leaving it unattended until it boils over on us. Health seems to be something that’s largely taken for granted. We feel invincible until it fails us. This is the …

5 Challenges When Recruiting Top Talent in 2021 and How to Solve Them

It has never been easy to hire top performers to fill job openings, as there is always fierce competition to land their services. However, challenges that have arisen in the digital era–and complicated by the COVID-19 pandemic–have made recruiting more difficult than ever for HR professionals. The following breakdown looks …

Caffeine pros and cons

Caffeine: The Pluses and Minuses

There are a lot of people that like to start the day with a cup of coffee. Our minds and bodies rely on it after a while. But is that a bad thing? It turns out that consuming caffeine has some significant benefits. But caffeine has a few downsides, too. …

visualizing your success

How Visualizing Your Victory Can Make It Happen

There’s such a thing as “willing” a particular outcome into being. If you’ve heard people say they “called it theirs” and it became theirs, believe it! Visualizing your victory is a proven way to turn it into reality. Defining your victory goes hand in hand with mapping out a plan …

personality conflicts at work

A Helpful Guide to Handling Personality Conflicts at Work

Personality clashes at the office cause tension and reduce productivity. It can be not easy to reconcile different work styles and value systems, but colleagues need to find a way to get along. If you’re losing your patience, consider these tips before you say something that you’ll regret to the …

happy on the job

Five Ways to Get More From Your Job

Unless you’re independently wealthy or have the luxury of being provided for, you probably need to have a job. Finding one you like and that you can live with can be challenging! But regardless of what position you have, you can get more from your work. You don’t always have …

job interview

Ace Your Job Interview: Tactics for Practicing

Looking for a job doesn’t appeal to many people, but it’s a standard part of adulthood. At some point, you’re either going to be let go from a job or dislike a job enough that you’ll do anything to make a career change. A job interview is always required for …